Fall SAQ & Skills

Monday, Sep 11 thru Monday, Nov 13

Details

The next 10 Week Session runs Monday Nights:
September 11, 2017-November 13, 2017

  • Skills is FREE for Mutiny players and $75.00 for SAQ.
  • Non-mutiny players $75.00 for Skills and $75.00 SAQ.

WHEN (Times)

Monday Nights SAQ

U5-U8: 5:30 - 6:00PM
U9-U12: 6:15 – 7:00PM
U13-U18: 7:15 – 8:00PM

Monday Nights Skills

U5-U8: 6:15 - 7:00PM
U9-U12: 7:15-8:00PM
U13-U18: 8:05-9:00PM

OVERVIEW

The SAQ portion (Speed, Agility, Quickness) is a soccer-specific workout designed to increase a player's ability to be effective on the competitive field of play. All activities are soccer-specific with regards the distances and physical components being addressed; whilst many activities incorporate a soccer ball.

Skills will be exclusively technical with hundreds of touches on the ball within each session. The players will be challenged to improve in multiple facets of the game such as receiving, dribbling, distributing to pass, and distributing to shoot.

SAQ - FUNdamentals of Fitness (5-8 year olds) - Within this fun and enjoyable program, soccer players will gain: An improved sense of their ABC’S (Agility, Balance, Coordination and Speed). Soccer skills such as passing, dribbling and shooting are worked with an extra fitness focus. Motor-skill development designed to progress future athletic performance.

SAQ - Train to Gain (9-12 year olds) - This Soccer-specific weekly workout will help players to: Improve their running form and become more energy efficient on the soccer field. Enhance the speed of their soccer technical ability with high intensity ball-based activities. Develop an understanding of soccer-specific fitness in a fun, innovative way.

SAQ - Serious Soccer (13 years and up) - For committed players who want to gain a vital physical advantage over opponents. The program includes: Improving your acceleration, speed of feet and power from a standing start. Intensifying your speed of technical play, with high tempo technical drills with a ball. An introduction into Strength Development, to prepare the body for physical soccer. 7:10pm - 7:55pm - $100

Skills (U15-U18) - The skills program enables all players to come together and dedicate time to improve their individual ball control and quality of touch. This allows players to practice, away from a team setting, where the focus is purely on the individual and the ball. This program allows players to become technically more effective with the ball.

HOW TO REGISTER:

During Skills --- For Mutiny FC players: If you are a Mutiny FC player register through Blue Sombrero at http://league.bluesombrero.com/mutinyfc

For questions please email Bookkeeper@mutinyfcTX.com - Skills is covered in Mutiny Player dues; however, to attend players must register.

Registration for SAQ via Blue Sombrero will be an additional cost

For WYSA players: Register at http://www.wyliesoccer.com/

On the WYSA website, click on "skills, camps & clinics". The first tab is skills, scroll to the section that says "registration" then find the correct program. You will need to know your login information for WYSA.

Non-Mutiny and Non-WYSA:  Please contact Noreen Smith (Bookkeeper) at (214) 794-6777 / Bookkeeper@mutinyfcTX.com to register.

***Refund / Credit Policy:  There will not be any refunds for either Skills or SAQ or any make-up days for any cancelled sessions.**

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